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Events

My Wellness Matters

By Small Business Centres Ontario

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Date and Time:

Tuesday, August 10, 2021

5:00 pm - 7:00 pm

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Location

Online

Learn the key to a life of balance! 

The past year has been super stressful, we managed change, loss, uncertainty, not to mention changes at home, health issues and money issues. 2020 took a toll on everyone. In this web class we will explore why self-care and managing your health is critical to your success in life and in business. In this session we will discuss the early warning signs of any emotional challenges and share workable solutions to take on, to help manage through them effectively and safely. We will look at why entrepreneurs are pre-disposed to bouts of mental health and why it is vital to minimize any stigmas associated with that.